Many teenagers are all about how they look to others. They give a lot of importance to their appearance, including how they dress, whom they are seen hanging out with, and what they own. But as the saying goes, “Beauty is only skin-deep.” Relying on this aspect and nothing else will leave any person hollow. It’s no wonder that many suffer from low self-esteem. Dig deeper and make more significant changes to yourself by focusing on the following aspects instead of your outward appearance:
Physical Fitness
Many teenagers today are often found in front of their gadgets. If they are not sitting, they are walking at their own pace, not even taking in the sights and the fresh air. You might be in the same situation, so why don’t you change that and start doing some exercise? Along with a balanced diet, it is part of a healthy lifestyle that can make you look better without having to resort to any drastic operations or procedures. You can feel better as exercise helps relieve stress and increases the hormones that make you happy. There are a lot of ways you can do this, from going to the gym to looking for dirt bike rentals in Utah for a bike ride.
Knowledge and Wisdom
Teenagers can get stuck in the pits of either not bothering to know enough or what’s important or not bothering to figure out where and how to use the information that they have. Because of this, some think that they are making good decisions for themselves when they are actually fooled by what’s around them. Nobody wants to be stupid, right? So it’s good to start getting to know what’s significant in life and instill some discipline in yourself to help you reach your goals. It also helps to gain information and learn skills by experiencing hardships and challenges.
A View of Self
Speaking of the mind, how you look at others starts with how you look at yourself. In a way, how they see you is a mirror of how you perceive yourself. If, for example, you’re ashamed or embarrassed, it will show in the way you move and talk, and that’s what others will see. It is the same with confidence. If you want to improve how you view yourself, then you have to accept yourself. However, you should also remember that there is always room for positive change. Just because you have a certain flaw doesn’t mean that you can use it as an excuse.
Sure, you can change your appearance and all, but if you don’t have anything else to back it up, it will crumble on you eventually. You have to start investing in and developing your own innate value that you know won’t change just because someone has talked smack about you. That’s where confidence in yourself will come from. It’s not in what you fool people into thinking who you are but in what you really are and what you can do.
